This week we are going to give you our advice on an often dreaded question:
When Should A Niggle
Become Visit to The Doctor?
Knowing exactly when to
see a doctor when being affected by a minor sports injury is like asking “how
long is piece of string?” Obviously, it depends on the string. It is a common
question asked in our field as many players have niggling pains and aches but
notice that often they go away on their own. When should you go and see
someone?
There is a general key we
have created to help you decide when you should visit a doctor or specialist
because ultimately it is up to you.
But don’t worry, we aren’t copping out – we are going to guide you through a
self-diagnosis soon. But firstly, due to the nature of sports injuries we
cannot all diagnose over the internet for two reasons:
i)
Everyone heals
differently
ii)
Injuries vary in severity
It is therefore difficult
to determine when the ideal time is to visit a doctor without knowing more. Of
course, if you have recently suffered from a sport related injury and cannot
see a physician, remember the PRICE procedure we discussed earlier this month
(click here to learn more).
The first question you
need to ask yourself is: is this injury preventing me from functioning?
Generally, if your pain isn’t bad enough to shut you down completely but still
preventing you from performing at your peak day-to-day then you should see your
physician. This makes it difficult to time stamp when is most appropriate as it
depends on your circumstances. A bricklayer who sustained a painful blow to
shoulder while playing American football will want to be seeing a physician
almost immediately as it would affect his capability to function day-to-day. An
office clerk may on the other hand want to wait it out as it doesn’t affect their
functionality.
Secondly, and this response
is mostly applicable to sportspeople, are you doing what want to do as well as you could
be doing it? That is, if you have a niggle that is preventing you from functioning
at your highest potential level – then you should get it seen by a physician or
doctor. A slight pain in the shoulder can be ignored by most people and left to
heal by itself; however, a slight pain in the shoulder for a pitcher or
quarterback can diminish their performance week-in and week-out. It is also at
a higher risk of deteriorating as you are using the joint more frequently and
more intensely. If this is you, get it checked out!
If you have suffered from anything mentioned above and
believe you could benefit from a rehab plan or require medical attention,
please contact us at Mount Sinai Department of Rehabilitative Medicine for a
bespoke rehab plan. We’ll get you back on the field ASAP. Contact our
switchboard at (212) 241-6321
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